Training modell

6-9 year olds: focus on the individual!

Learning through play

Goal: playing, laying the foundations for agility and coordination

Well-structured sessions in a creative environment with a playful mentality and a positive atmosphere.

Training Tools:

·Fine touch drills (Coerver)

·Anticipation (Cogi) thinking exercises, game situations with several possible choices

·Development of 1 on 1 game situations (player applying pressure), changes of direction, usage of more than one goal during drills

The goal of training and play is individual development!

 
10-12 year olds: Reaching mature play, focus on the individual!

Goal: playing football

·Laying the foundations for coordination and playing skills

·Positive mentality, development of self-esteem

·Playing should become a vital need

·Joy, friendship, playing for the sake of playing

 

First Phase of Selection

Training Tools:

·Fine touch drills (Coerver)

·Anticipation (Cogi)

·Development of 1 on 1 game situations (player applying pressure)

·Cooperation of two players (presser, helper)

·Synthesized training methods (moving from stable into unstable phase)

·Perfect mastery of basic technical skills

The goal of training and play is individual and team development!

 

13–15 year olds: Reaching match maturity, focus on the individual!

Goal: securing of coordination – technical base

·Laying the foundations for tactical team play

·Laying the foundations for players’ aerobic base and strength

·Sense of community, positive mentality, discipline, customized treatment

 

Second Phase of Selection

Training Tools:

·Practicing solving game situations

·Usage of basic tactical exercises in a team

·Cooperation of players for the sake of achieving victory

·Training games with cooperation of player applying pressure, player helping, and player supplying team balance in case of possession, possession of other team, and change of possession

·Position training, skill development for specific positions

The goal of training and play is the development of players in a team, while conserving their individual character.

 
16–17 year olds: Application of playing skills

Goal: deliberate individual and collective performance

·Special technical skills necessary for the position

·Optimal fitness preparation

·Harmonization of individual and collective goals

·Accountability of the individual in training

·Relationship between lifestyle and performance

·Preparation off the pitch

 

Third Phase of Selection

Training Tools:

·Introduction and implementation of training methods catering to specific match situations

·Distribution of training- and match-related workload

·Creation of training effects

The goal of training and matches is the development of players for the sake of achieving results!

 
U19: Acquiring skills that enable performance

Goal: result and performance centered playing skills

·Practical techniques

·Tactical and playing discipline

·Discipline, adaptation

·Deliberate evaluation of results

·Career-oriented lifestyle

The goal of training and matches is the development of players for the sake of achieving results!